Mind, Body, Spirit Ossining
Summer means outdoor workouts – get ready for the Town of Ossining’s second year of Mind, Body, Spirit – Ossining outdoor fitness and wellness classes! Partnering with local businesses, Ossining’s best wellness and fitness experts will be hosting FREE outdoor classes in Town and Village parks throughout the summer.
Club Fit Instructors will be leading monthly workouts for all ages, ranging from yoga at the waterfront to self defense at Sparta Park;
Enrique Rosario from ICU Fit Training will be holding Mother’s Day and Father’s Day workouts for Ossining’s superstar caregivers, as well as other specialized workouts throughout the summer and fall;
Sue Radparvar of Studio95 Zumba will continue her popular Saturday afternoon Zumba workouts, stay tuned for some new offerings from Sue, including Zumba toning, Strong by Zumba, and Zumba Kids;
Delphi Dance Ensemble will lead free belly dance classes in June and July, come to learn basic belly dance moves and boost your self-confidence; and
Americorps Members with Open Door Family Medical Center will offer special Recess Rocks workouts for kids, keeping recess and wellness going all summer long.
Subscribe to the Supervisor’s Updates, and like the Town’s Facebook page for event information.
LOCATIONS AND MAPS:
Please sign up by submitting the form below in advance for as many programs as you’re interested in.